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Dr. Diane Knight.
Last updated on July 15, 2007.
Copyright © 2007 Mason Counseling & Psychological Services |
For more information contact:
CAPS, MSN 2A2,
4400 University Drive, Fairfax, Virginia 22030-4444.
Call (703) 993-2380, fax (703) 993-2378,
or come by the office in Student Union I, Room 364
|
If a non-urgency or
non-emergency
If you choose to approach
a student, or if a student seeks you out for help with personal
problems, here are some suggestions that might make the situation
more comfortable for you and helpful for the student.
- TALK to the student in private
when both of you have time. Give the student your full attention.
- LISTEN to the thoughts
and feelings in a sensitive, nonthreatening way. Let the student
know you hear by repeating back the gist of what the student
has told you.
- BE SPECIFIC regarding the
behaviors that have raised your concerns, and avoid making generalizations,
criticizing, or judging (e.g, "I noticed you've been absent
from class lately and I'm concerned" rather than "Where
have you been lately? Goofing off? Being lazy?”)
- WORK with the student to
clarify options and the costs and benefits of each option.
If Urgency
or Emergency
- Stay calm Contact the emergency referrals
below Avoid making promises of
confidentiality if the student is at risk to himself/herself
or others Take the student’s
threat/distress seriously Stay with the student until
help arrives
- Reassure the student that
the situation is temporary
Emergency Referrals
If a student expresses a direct threat to self or others or
acts in a bizarre, highly irrational, or disruptive way, have
someone
stay with the student while you call the appropriate office:
- University Police (24
hours)
Transportation and protection:
Non -Emergency 703-993-4357
Emergency 911
- Dean
of Student Services 703-993-2884
Consultation on student conduct Counseling and Psychological Services 703-993-2380
Emergency consultation, evaluation and referral
- Sexual Assault Services 703-993-4364
Academic Cues
- Decline in course work
and class participation
- Deficient reading speed
or comprehension
- Poor study habits
- Disruptive behavior in
classIncapacitating test anxiety
- Repeated requests for
special consideration
- Increased absences from
class
- Creative work or writings
indicating extreme hopelessness, despair, anger or isolation
- Lack of alternative goals
when failing
- Chronic indecisiveness
or choice conflict
Threat to Safety/
High
Risk Cues
- Homicidal
threats, expressed verbally or through written content (e.g.
assignments, papers etc)
- Direct
reference to suicide or indirect cues (e.g. assignments,
papers etc)
- Behavioral
cues suggesting a suicide plan (e.g. giving away possessions,
suicide note, accessing means to kill oneself etc)
- Violent
or extremely disruptive behavior
- Stalking
behaviors
Personal/
Interpersonal
Cues
-
Withdrawalfrom usual social interaction
- Unwillingness to communicate
-
Inability
to sleep or excessive sleep
-
Unexplained
crying or outbursts of anger
-
Irritability,
aggressiveness, agitation, nonstop talking
Excessive or irrational worrying (at odds with reality or probability)
-
Loss
of contact with reality (seeing/hearing things that aren't
there; beliefs or actions at odds with reality or probability)
-
Poor
communication (garbled and slurred speech, disjointed and
unconnected thoughts)
-
Feelings
of shame, guilt and/or poor self esteem
-
irrational feelings of persecution
Physical Cues
-
Dramatic
weight loss or gain
-
Poor
personal hygiene
-
Attending
class appearing bleary-eyed, hung over or smelling of alcohol
-
Deterioration
in personal appearance
University life can be one of excitement and evolution. At the same time,
students may also encounter a great deal of academic, personal, and social
stress during their educational experience. While most students cope successfully
with the demands of college life, sometimes the pressures can become overwhelming
and unmanageable.
Faculty and staff are often in the most direct position to identify students
in distress. Moreover, in your role as faculty and staff, you are perceived by
some students as mentors, advisors and a source of support. Your expression of
interest and concern may be critical in helping a student reestablish the emotional
equilibrium necessary for academic success.
This guide is designed to assist you in working with students in distress
and connecting them to professional sources of help.
Signs
of Distress
Students,
like anyone, might experience a crisis when the stress exceeds their
coping resources.
While it is understandable that one might be upset, depressed or anxious
in a given situation, the following signs might indicate that the response
is persistent and is more than just ‘situational’.
The options
you choose depend upon the urgency of the situation. For students
who are having difficulty, but seem able to cope
fairly
well, you may choose not to intervene, to limit your interaction
to the classroom issue, or to deal with it on a more personal
level. If you judge a situation to be more urgent or an emergency
(e.g.
threat to safety/high risk cues), you might decide that
more active and timely involvement on your part is appropriate.
Referral Process
When to make a referral
Even though a student asks
for help with a problem and you are willing to help, some circumstances
may
indicate
that you should suggest that the student use other resources.
For example:
- The problem or request is one you can’t
handle
- You believe that personality differences will interfere with
your ability to help
- You know the student personally
- The student is reluctant to discuss the problem
- After working with the student, you find little progress
- You feel overwhelmed and stressed yourself
How to make a referral
- Express your recommendation in a straightforward,
matter-of-fact manner.
- Make it clear that this recommendation represents your best
judgment based on your observations of the student's behavior.
- Be specific regarding the behavior that has raised your
concerns and avoid making generalizations or attributing
anything negative
to the individual's personality or character.
- Except in an emergency, the option must be left open for
the student to accept or refuse counseling. If the student
is skeptical
for
whatever reason, simply express your acceptance of those
feelings so that your own relationship with the student
is not jeopardized.
- Give the student room to consider alternatives by suggesting
that perhaps you can talk after the student has had
some time to think
it over. If the student emphatically says "No," respect
the decision and again leave the situation open for possible
reconsideration later.
- Offer to let the student call from your office right
then so that a public commitment will have been
made.
- Accompany
the student yourself to ensure that the student arrives at the center and to provide important information.
Counseling and Psychological Services would appreciate your calling
ahead if a student is being brought over or sent directly in an emergency,
so that plans can be made to have a counselor available.
Counseling
and Psychological Services
Initial Consultation:
Once the student contacts CAPS, an appointment
is made for an initial consultation, usually within a few days
of the time of contact. In an emergency, the student is seen that
day. Walk-in times are also available.
First Visit:
During the student's first visit to the CAPS, information forms
are completed. These can be waived in emergencies. During the first appointment,
the counselor assesses the student's needs and considers ways the center might be able to help.
Services:
The counselor might consider individual counseling, groups or workshops,
or a referral to private or community counseling services. Some
students may leave the initial consultation feeling able to handle
the problem without further assistance. If the student and counselor
agree that individual counseling is appropriate, regular appointments
are scheduled.
The center offers short-term counseling. Typically, students need
four or five sessions with a counselor. At the busiest times of
the year, it may be up to two weeks before regular appointments
begin. Students are encouraged to keep in touch if their level of
distress increases prior to scheduled appointments.
Students need to know that services provided at CAPS are free and confidential. Information is released only with
a student's written permission. Exceptions to confidentiality may
occur if there is clear danger to self or others or in the case
of a court-ordered subpoena.