2011-2012 University Catalog 
  
2011-2012 University Catalog

PHED 134 - Self-Defense for Men and Women

Credits: 1 (NR)
A practical self-defense course designed for students with little or no background in martial arts or self-defense. Defensive and offensive techniques are taught to prepare students for any potentially dangerous event they may encounter. The course will also improve student’s physical and mental fitness.

Notes: Fee required.

Hours of Lecture or Seminar per week: 1
Hours of Lab or Studio per week: 0