2011-2012 University Catalog 
2011-2012 University Catalog

PHED 139 - Brazilian Jiu-Jitsu II for Men and Women

Credits: 2 (NR)
A beginner-to-intermediate-level course teaching techniques in Brazilian Jiu-Jitsu. Students will learn specific defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Students will participate in basic sparring with particular attention to safety. Students will also undergo an intensive training and conditioning routine.

Prerequisite(s): PHED 138 or permission of instructor

Notes: Fee required.

Hours of Lecture or Seminar per week: 2
Hours of Lab or Studio per week: 0