2011-2012 University Catalog 
  
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2011-2012 University Catalog

KINE 360 - Strength Training: Concepts and Applications

Credits: 3 (NR)
Provides students with an opportunity to develop an in-depth understanding of the principles of strength training and conditioning, including: anatomical and physiological considerations, lifting techniques, equipment selection, program development/evaluation, and weightlifting safety; thus enabling them to teach and train client.

Equivalent to PHED 364

Prerequisite(s): BIOL 124 and BIOL 125; KINE 300 and 310.

Hours of Lecture or Seminar per week: 3
When Offered: Spring