2009-2010 University Catalog 
  
2009-2010 University Catalog

PHED 149 - Tai Chi

Credits: 1
A beginner-level course designed to increase awareness of the mind and body. Students will be introduced to basic principles of Chi (energy) and Yin Yang (polarity) and how these apply to their bodies through practicing the T’ai Chi Chih ® movements.

Hours of Lecture or Seminar per week
1
Hours of Lab or Studio per week
0