2009-2010 University Catalog 
  
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2009-2010 University Catalog

PHED 157 - Aikido for Men and Women

Credits: 1
Designed for students who have no prior experience in martial arts. Can benefit those with a solid martial arts background. Mind-body techniques useful to all athletes and students are taught in a classical martial art self-defense context. Involves mind-body coordination exercises, and solo and partner practice. Gives all students a chance to execute throws, locks, and pins, both as the thrower and the one who takes falls.

Hours of Lecture or Seminar per week
1
Hours of Lab or Studio per week
0