2010-2011 University Catalog 
  
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2010-2011 University Catalog

PHED 139 - Brazilian Jiu-Jitsu II for Men and Women

Credits: 2
A beginner-to-intermediate-level course teaching techniques in Brazilian Jiu-Jitsu. Students will learn specific defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Students will participate in basic sparring with particular attention to safety. Students will also undergo an intensive training and conditioning routine.

Prerequisites
PHED 138 or permission of instructor

Notes
Fee required.

Hours of Lecture or Seminar per week: 2
Hours of Lab or Studio per week: 0