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George Mason University

2016-2017 University Catalog

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2016-2017 University Catalog

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KINE 360 - Strength Training: Concepts and Applications

Credits: 3
Not Repeatable for Credit
Offered by School of Recreation, Health, and Tourism

Provides students with an opportunity to develop an in-depth understanding of the principles of strength training and conditioning, including: anatomical and physiological considerations, lifting techniques, equipment selection, program development/evaluation, and weightlifting safety; thus enabling them to teach and train client.

Equivalent to PHED 364

Prerequisite(s): C or higher in BIOL 124 and BIOL 125; ATEP 300 and KINE 310.
Prerequisite(s) enforced by registration system.

Schedule Type: LEC
Hours of Lecture or Seminar per week: 3
Hours of Lab or Studio per week: 0
When Offered: Spring

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KINE 360 - Strength Training: Concepts and Applications