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George Mason University

2016-2017 University Catalog

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2016-2017 University Catalog

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RECR 184 - Tai Chi: Introduction

Credits: 1
Not Repeatable for Credit
Offered by School of Recreation, Health, and Tourism

Increase awareness of the mind and body. Introduces basic principles of Chi (energy) and Yin Yang (polarity) and how they apply to the body through practicing the Tai Chi movements.

Equivalent to PHED 149 (2015-2016 Catalog)

Schedule Type: STU
Hours of Lecture or Seminar per week: 1
Hours of Lab or Studio per week: 0
Grading: Regular
When Offered: Fall, Spring

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