2011-2012 University Catalog 
  
2011-2012 University Catalog

KINE 301 - Resistance Training for Health Related Fitness

Credits: 2 (NR)
Provides students with basic knowledge and skills associated with resistance training methods, lifting techniques, and health-related fitness testing procedures. Selection of developmentally appropriate exercises emphasized. Participation in fitness tests required.

Prerequisite(s): BIOL 124, BIOL 125, KINE 300.

When Offered: Fall, Spring.